Vignana Bhairava Tantra

Vignana Bhairava Tantra - 84

2011-09-14T08:55:00.000-07:00

Look at the empty sky

Aakasham Vimalam Pashyan Krithwa Drishtim Nirantaram|

Sthabdhathma Tatkshanath Devi Bhairavim Vapurapnuyath||

By going on looking into the pure sky for a long period of time, the consciousness becomes one with the sky and attains to the body of Bhairava which is nothing but the empty space. - SS

Vignana Bhairava Tantra - 82

2011-09-01T21:08:00.000-07:00

Moving meditation

Chalaasane Sthithasyatha Shanairva Dehachalanath|

Prashante Manase Bhave Devi Divyaughamapnuyath||

Movement is medicine. Motion creates emotion. This is an area of meditation where the various dance and movement forms and even playing games fit in. When you move the body gently and sway it left to right or forward and backward, the mind becomes still and connects to become in tune with the energy flow of the divine.

We have many temple rituals such as the dolotsavam, where the deities are placed on a swing and swayed for worship. The Sufi practice of swirling meditations, the ecstatic dances during bhajan sandhyas all point towards to this process of moving the body and reaching an elevated or a sublime state of consciousness. What the mind sees, that it becomes. When it sees the deity swinging, it swings automatically along and stops when the swinging stops. The mind becomes tranquil and flows with the divine. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 82

2011-06-07T06:20:00.001-07:00

Imagine space all around you

Aasane Shayane Sthithwa Niradharam Vibhavayan|

Swadeham Manasi Ksheene Kshanath Ksheenashayorbhaveth||

While sitting or lying down, just visualise the body also being supportless from all sides. In this visualisation, soon all the thoughts too become supportless and without a base. In a moment, you thus become thoughtless. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 81

2011-05-31T06:43:00.000-07:00

Ha...ha....ha....

Madhya Jihve Spharitasye Madhye Nikshipya Chetanam|

Hoccharam Manasa Kurvaha Tatah Shante Praleeyate||

Placing the tip of the tongue on the upper palate, in the mouth opens up the passage of energychannels that run through the Agnya Chakra (between the eyebrows) and the Sahasrara (Crown centre of the head). Staying in this mudra, which is similar to the Kechari and chanting 'Ha' with the exhalation that follows a deep inhalation, the mind attains to peace.

- Swahilya Shambhavi

Vignana Bhairava Tantra - 80

2011-05-24T10:30:00.001-07:00

Fix your gaze on an object

Sthoola Rupasya Bhavasya Sthabdham Drishtim Nipathyacha|

Achirena Niraadharam Manah Krithva Shiva Vrajeth||

Take up a gross material object. Sit in front of it or place it before you. Steady your gaze and fix it on the object. Very soon, your awareness merges with the object. The mind thus fixed, attunes to the state of Shiva or the spiritual essence beyond matter. - Swahilya Shambhavi (In Pic. SS focussing on the camera on way up Kali Shila, Himalayas)

Vignana Bhairava Tantra - 79

2011-05-17T10:45:00.000-07:00

Meditate on the space within a circle

Upavishyasane Samyak Baahu Krithwardha Kunchithau|

Kakshavyomni Manah Kurvan Shamamaayati Tallayath||

By sitting in the correct posture of keeping the body, neck and head centred and in a straight line, stretching the arms out to form a circle, focus on the circular space formed by the hands. The mind merges in this formation and attains to peace. - Swahilya Shambhavi (Pic. Chaturagiri.)

Vignana Bhairava Tantra - 78

2010-12-22T22:10:00.000-08:00

Seated in a relaxed posture

Mridvasane Sphijaikena Hasta Padau Nirashrayam|

Nidhaya Tatprasangena Para Poorna Matir Bhaveth||

Seated on a soft textured mat on one buttock, raising the other, relaxing the hands and legs, if one places the body in this manner at that moment, the intellect becomes united with the Supreme completeness. Here a specific asana or posture is mentioned where you sit with the right leg folded and the left leg placed on the ground, over and away from the right thigh. There are many such yogic postures when practiced in a state of relaxation for long periods of time, can take the being into deeper awareness and experience the complete supreme essence. - (In Pic. baby Anushka takes her big toe to the mouth. Relaxation comes naturally to babies and hence hatha yoga postures too! - Text and Pic. Swahilya Shambhavi.)

Vignana Bhairava Tantra - 77

2010-12-15T09:05:00.000-08:00

Realisation through Mudras

Karankinya Krodhanaya Bhairavya Lelihanaya|

Kecharya Drishtikalecha Paraavaptih Prakashate||

Five Mudras of the Tantric practice are mentioned here. Mudras are postures of the body and mind. They are to be practised only under the guidance of a Guru. Seated in a mudra and focussing one's attention on it, the Supreme truth is revealed. - Swahilya Shambhavi.

Vigjana Bhairava Tantra - 76

2010-11-09T09:39:00.000-08:00

Focus on the space around light

Tejasa Surya Deepaade Aakashe Shabalee Krite|

Drishtirniveshya Tatraiva Swatmarupam Prakashate||

The rays of te sun distributes many patterns in the empty space of the sky. By gazing at that empty space, or the space within the rays of a lamp that lightens up a dark room, you begin to realise the presence of your self - the Awareness within. - Swahilya Shambhavi (Pic. Swasham, Sunrise at the Marina Beach.)

Vignana Bhairava Tantra - 75

2010-10-12T09:37:00.000-07:00

Just before you sleep

Anaagatayam Nidrayam Pranashte Bahya Gochare|

Savastha Manasa Gamya Para Devi Prakashate||

Just at the moment when you are slipping into sleep and your mind is shutting off its association with the external sense objects just as the eyes close, and it is yet to fully fall asleep, take your attention to the awareness that is present in the intervening period of transition. The Supreme Goddess shines there. (Pix. and text: Swahilya Shambhavi. Pix. A dusk-time view of a minaret in the distance on a Chennai evening.)

Vignana Bhairava Tantra - 74

2010-10-06T08:23:00.001-07:00

Where the mind is content there lies supreme bliss

Yatra Yatra Manastushtihi Manastathraiva Dharayeth|

Tatra Tatra Paranandas Swaroopam Sampravartate||

Nothing is spared in the Tantra as a means to meditatye on the divine experience. Here in this verse, it is contemplation on the happy moments that you have experienced in the past. When you sit down for meditation, bring your awareness to the happy incident. At the source of this experience lies the supreme joy that makes its presence felt. It also goes without saying that a mind that is content at all times, revels in this blissful state forever. (Pix: The O' Brothers - Ojasvin and Omjasvin in a show of joy and contentment.) - Swahilya Shambhavi.

Vignana Bhairava Tantra - 73

2010-09-07T01:04:00.000-07:00

Sensual pleasures

Geetadi Vishayaswada Samasoukhyaikatathmanaha|
Yoginasthanmayasthwena Manoroodhesthadathmatha||
----------------------------
Listening to music and other sensual pleasures, the mind attains a sort of equanimity. The mind of the yogi attains the state of self by riding the crest of the sensual wave. - (Swahilya Shambhavi)

Vignana Bhairava Tantra - 72

2010-08-26T07:30:00.000-07:00

Food and Drink

Jagdhipanakritollasa Rasanandavijhrimbhanaath|
Bhavayeth Bharithavasthaam Mahanandasthatha Bhaveth||
Here we go! We all love food. We love the taste of sweets and savouries, coffee, tea, ice cream, pizzas, burgers - just about anything. Next time, around you, put something that you like (or don't!) into your mouth, here's the meditation for you - when you are happy with tasting something solid or liquid contemplate on the blissful feeling feeling that arises. In that state of fullness, you experience the maha ananda. (Pic and text: Swahilya Shambhavi. Tasting a juicy apple at the heights of Deoria Tal in Rudra Prayag District, Uttarakhand, Himalayas.)

Vignana Bhairava Tantra - 71

2010-08-11T07:22:00.000-07:00

When you meet with friends

Aanande Mahati Prapte Drishteva Bandhavechirath|
Aanandamudgatam Dhyathva Tallayanthanmana Bhaveth||

When we meet our dearest friends or someone beloved to us, there is a great joy in that meeting. When you meditate upon this joy that springs within, when you remember the incident in complete detail, you experience the mind merging with consciousness. - Swahilya Shambhavi. (New found young friends at a Samskrita Prashikshana Shibiram in Hosur recently organised by Samskrita Bharati.)

Vignana Bhairava Tantra - 70

2010-08-03T09:13:00.001-07:00

Remembering the embrace

Lehana Manthana Kotaihi Stree Sukhasya Bharathsmrite|
Shaktyabhavepi Deveshi Bhavedananda Samplavaha||

If Shiva were to be conducting a modern-day meditation workshop, then this verse would feature under the category of "Strictly for couples alone!" There is a direct allusion to sex and a glimps of ananda. When the man remembers totally the kissing, hugging and pressing embrace of a woman and the joy that arises out of sexual union, oh queen among gods, (Parvati), even at the time when the women is absent, the bliss that is present ever swells from within.
Being aware of this bliss totally you become aware of the witness who is watching the event of bliss arising out of the sexual experience.
Tantra shows the day-to-day path to meditation. And this is one way which makes use of the explosive energies involved in the sexual act to turn the mind inwards toward the awareness. (A pathway of the Madurai Meenakshi Amman Temple where the divine Meenakshi married Lord Shiva in the form of Sundareshwarar. Pic. Swahilya Shambhavi.

Vignana Bhairava Tantra - 69

2010-07-20T08:29:00.001-07:00

When Shiva and Shakti unite.....

Shakti Sanga Samkshubdha - Shakthyaveshavasanikam| Yatsukham Brahmatathwasya Tatsukham Swakyam Uchyate||
In all of the Vignana Bhairava Tantra, it is this verse and the next that refer to the topic that Tantra is famously misunderstood and misquoted for. Shiva tells his wife Parvathy, yet another way of experiencing the truth.
At the time of union with shakti (woman) in a physical communion, there is an experience of excitement at the time of getting absorbed in the experience. That experience of pleasure when witnessed totally, you discover the Brahma Tatwa. Watching that experience dispassionately gives you a glimpse of the one who watches - the Brahman.
Tantra is unique in the sense that it does not deny any aspect of life by calling it bad or taboo. It includes every aspect of daily life, including sex and showing the means of realisation through all that we do. - Swahilya Shambhavi. (Tiruvannamalai hills from my view atop a building's terrace.)

Vignana Bhairava Tantra - 67

2010-07-05T10:02:00.000-07:00

Into the heart

Vahanervishasya Madhyetu Chittma Sukhamayam Kshipeth|
Kevalam Vayupoornam Va Smaranandena Yujyate||

In the seat of the heart where all the nerves end in a plexus or a bundle there is a thin stream of energy like a lotus stalk. Focussing on this point where the breath reaches the lungs, as if touching an empty space and returning one gets united to the bliss within that is remembered. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 67

2010-06-28T09:12:00.001-07:00

When an ant crawls upward!

Sarvasroto nibandhana Pranashaktyordhwaya Shanaihi| Pipeela Sparshavelayam Prathathe Paramam Sukham||

When all the five organs of perception - eyes, ears, nose, tongue and skin and organs of action - the hands, feet, speech, organs of reproduction and excretion - are stilled and refrained from expression, the energy of the mind is diverted and focussed within. It rises within and fills the being. In that heightened state of awareness, the supreme joy that exists is revealed just at the time when a sensation like an ant crawling upward is experienced. The verse gives an idea of the minute and particle-level experience of awareness spoken about. - Swahilya Shambhavi. (Pic. Floating a lamp into the Ganga during arati at the Triveni Ghat in Rishikesh, on the eve of the Shahi Snan at Kumbh Mela in April 2010 - Pic. Swaha)

Vignana Bhairava Tantra - 66

2010-06-23T01:32:00.000-07:00

The way of austerity

Kuhanena Prayogena Sadya Eva Mrigekshane|
Samudeti Mahanando Yena Tathwam Prakashate||

"By forcing the reluctant body, mind and intellect into wilfully doing things, speaking and thinking things that are divine, the application of austerity or tapas sharpens the instruments of action," oh gazelle-eyed Parvathi, says Shiva. By practice of many austerities, a supreme Ananda arises and the truth also shines, he says. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 65

2010-06-15T10:21:00.000-07:00

Ever happy within

Sarva Jagat Swadeham Va Swananda Bharitam Smareth| Yugapan Swamritenaiva Paranandamayo Bhaveth||

If you can't make it, fake it. And indeed in this regard, there is no need to fake it but just focus on the truth that exists as it is. This verse tells us to think of the reality that this whole world is our body and filled with supreme joy. At the same time, the nectar of immortality that is within us all the time makes us become the form of supreme bliss of existence. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 64

2010-06-08T09:50:00.000-07:00

The together space

Vaayudwayasya Samghattath Antarva Bahiranthathaha| Yogi Samathwa Vignyaana Samudgamana Bhajanam||

The breath that sustains us is like the rope on the pulley that draws water from the well. But in the case of the breath, the air is outside and inside. This method of concentration tells us to focus on the union point of the breath within and without.
When the breath goes in during inhalation, it comes in contact with an empty space as if close to the heart in the lungs. This is the meeting point of the prana with the apana vayu or air. Prana gives life. Apana is present where there is no life too. Same way, when the exhalation happens, the outgoing breath enters to about the same length of space outside the body, beneath the nostrils. Focussing on these two points where the breath touches in and reaches out, brings the mind to a state of stillness. What observes that stillness and movement of the breath is the true self. - Swahilya Shambhavi. (Pic. Tamraparani beneath the setting sun.. Pic. Swa Sham)

Vignana Bhairava Tantra - 63

2010-06-01T06:37:00.000-07:00

Focus on consciousness

Sarvam Deham Chinmayam Hi Jagad Va Pari Bhavayeth|
Yugapat Nirvikalpena Manasa Paramodayaha||

While seeing this world or while thinking about it, focus on the truth that this whole body and this world are the form of pure consciousness sans waves of imagination. In this state, the supreme truth begins to rise and shine. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 62

2010-05-11T09:38:00.000-07:00

Awareness blooms like a flower

Bhaave Tyakte Niruddha Chin Naiva Bhavantharam Vrajeth|
Tada Tan Madhya Bhavena Vikasatyati Bhavana||

Take an uplifting object for contemplation. It can be an Om, a deity or the form of the Guru. Leaving aside all other thoughts, focus on the object of concentration above. At the end of the thought too, no other thought fills its place. In between that single-pointed thought, in the empty spaces, awareness blooms like a flower.
- Swahilya Shambhavi.
(Pic: Floral blooms in Kalishila, Himalayas, among the thick foliage. Pic. Swahilya Shambhavi.)

Vignana Bhairava Tantra - 61

2010-05-04T08:56:00.000-07:00

Light between two objects

Ubhayor Bhavayor Gnane Dhyathwa Madhyam Samashrayeth|
Yugapaccha Dwayam Vyaktwa Madhye Tatwam Prakashate||

This dharana or concentration on the empty space in between two objects is one of the techniques that leads to the essence of consciousness that dwells within.
Take any two objects of your contemplation. It can be two flower vases or pen stands. You can even spread out the fingers of your hand and take just two fingers - the thumb and the index finger. Go on focusing on the empty space between the fingers.
Besides physically looking through the space, bring your mind too, to the empty space. The essence which is a part of you, me and the whole universe will shine through the space, revealing its presence to you.
Even while watching a film, especially if it happens to be a boring one, you can spend your time constructively to meditate on this Sutra. Keep your focus on the screen of the film between all the characters, sceneries and objects in the film. This screen is unchanging, like awareness as the events of life, good and bad, begin to unfold. - Swahilya Shambhavi. (Pic: The rock seen from the roof of the Sikha Nathaswamy Temple, Kudumiyan Malai in Pudukottai, Tamil Nadu, has a panel of carvings of the 63 Nayanmars. - Swahilya Shambhavi.)

Vignana Bhairava Tantra - 60

2010-03-31T10:28:00.000-07:00

Gaze at an empty mountain

Nirvriksha Giribhithyadi Deshe Drishtim Vinikshipeth|
Vileene Manase Bhave Vrittiksheenah Prajayate||

Cast your eyes in a place where there are mountains or huge rocks, sans trees. As the mind gets dissolved, the different waves of thought or the chitta vrittis get denuded. What the mind sees, that it becomes. Concentration on a barren rock makes the mind similarly singularly focussed. - Swahilya Shambhavi.
(The barren mountains with just a streak of a river flowing between the rocks is situated on the path of the Kailash Parikrama in Tibet. Pic. Swahilya Shambhavi.

Vignana Bhairava Tantra - 59

2010-03-23T08:34:00.000-07:00

Empty space in and out
Ghatadi Bhajane Drishtim Bhittees Tyaktwa Vinikshipeth| Tallayam Tatkshanad Gathwa Tallayath Thanmayo Bhaveth|| In this technique of Tantra, Shiva teaches on meditating upon the empty space within the pot. Space is the first creation of the mind and from space the other four elements emerge. Taking a deep look at the space inside the pot, the mind forgets for a moment the presence of the walls of the pot. By focussing on the space, the realisation that everything is just the same space happens. In that moment of merging with empty space, the mind also becomes that oneness which is its essential self. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 58

2010-01-12T07:57:00.000-08:00

Focus on the void in the centre

Vishwametan Mahadevi Shunyabhootham Vichintayeth| Tathraiva cha Mano leenam tatahstallayabhajanam||

Oh great Goddess, when you focus your mind's attention in the big void that this universe is, at that moment, the mind dissolves in that emptiness and experiences the state of dissolving union with consciousness. Today nuclear physics is explaining to us the truth that the whole universe is not what we see, but a void. Take an object for instance. It is packed with atoms and molecules with protons, electrons and neutrons in the sub-atomic particles and quarks forming a minuscule portion orbiting in empty space. Surprisingly though we feel the presence of matter where there is only empty space.
When the mind constantly meditates on space, it has the capacity to take the form of what it always thinks about and becomes that emptiness which is in the core. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 57

2009-12-03T21:38:00.000-08:00

Meditate and Realise

Asya Sarvasya Vishwasya Paryanteshu Samanthathaha
Adhwaprakriyaya Tatwam Shaivam Dhyathwa Mahodayaha

Meditation is the key to know the truth. What is the truth that needs to be known? There is one essence that pervades this whole universe of manifested creation. Everything that lives, moves or does not, has this flavour of consciousness present in it. That consciousness is the Shiva Tatwa or the Shiva Principle. This leads to the supreme realisation. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 56

2009-10-13T10:44:00.000-07:00

Earth from the beginning

Bhuvanaadvaadirupena Chintayeth Kramashokhilam|

Sthoola Sukshma Parasthithya Yavadante Manolayaha||

Focussing the mind on a particular thought or image is Dharana. Here, Shiva tells us to take the mind to the point of time before the Earth was born. There was just an empty vast. Though science is still grappling to tell us the story of the earth, we know for sure now that universes are born and die, stars are born and die, the plants have their birth and death too. The earth too has its humble beginnings from nothingness and has been gradually expanding and consolidating over a period of time. Focussing on the gross, subtle and the supreme state of being of the earth beyond the gross and subtle as pure consciousness, the mind dissolves in the end. Swahilya Shambhavi. (The sea of clouds from above the skies. Pic. Swahilya Shambhavi.)

Vignana Bhairava Tantra - 55

2009-10-06T09:19:00.000-07:00

The sun and its light are the same

Peenam cha durbalam shaktim dhyathva dwadasha gochare|

Pravishya Hridaye Dhyayan Mukta Swatantrya Mapnuyath||

When you get to watch the sunlight falling at your doorstep in the morning, it is no different from the sun itself. But at the peripheral end of the sun's circumference, the light is still visible to the gross eyes. It is far weaker than the heat of the sun in space.

This tantra tells us to meditate on the weak layer of the mind energy that constantly keeps grazing on the objects of perception and action. In all our activities, our senses are involved. While eating for instance, the tongue tastes the food, the eyes see the dining table and other objects around, the ears hear the sounds outside and the food chewed in the mouth, the nose smells the food and the fingers touch the food, plate, spoon, bowl or anything that come in contact with it. All these actions use up the weak layer of energy.

Meditating on this layer of energy which manifests in 12 ways - through the 10 organs of perception and action and the mind and ego, you are able to experience an expression of consciousness that grazes around in this world of sense perceptions. When you enter deeply into the heart of this energy, you become free and attain to enlightenment. - Swahilya Shambhavi

(Pic: Reflection of the sun on the placid waters of the Ganga at Rishikesh. - Swahilya Shambhavi.)

Vignana Bhairava Tantra - 54

2009-08-28T08:29:00.000-07:00

The body and the earth

Swadehe Jagatovaapi Sukshma Sukshmatarani Cha
Tathwani Yaani Nilayam Dhyathvante Vyajyate Para

Simply sit down and focus on the five components of your own body. It is made up of five elements - earth, water, fire, air and space. Then there is the mind or the antah karana, your inner equipment. That contains the Manas - Mind, Buddhi - Intellect, Chitta - Memory and Ahamkara - the ego sense of "I" and "Mine." You look into the world and you see the same combination of five elements. You go deeper into the subtle space, that is through and between the objects with name and form. Your contemplation on all or any of these will take you to the same source of energy or the supreme consciousness that resides in everything and pervades its home too. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 53

2009-07-15T09:53:00.000-07:00

End of the world

Evam eva jagat sarvam dagdham dhyatwa vikalpataha
Ananya Chetasah pumsaha pumbhaavah paramo bhaver
In the previous verse, the meditation or rather contemplation was on the time when your body is being consumed by the fire of time. Right from the moment of birth, the body's direction follows a straight line towards the cremation ground.
This verse tells us to contemplate on this whole earth being consumed by the same fire of time. That marks the end of the world, sun, moon and all the stars. They expend their own energy and collapse.
When the mind entertains no other thought besides this, the man is filled with the consciousness of the supreme and becomes the supreme himself.
- Swahilya Shambhavi

Vignana Bhairava Tantra - 52

2009-05-12T11:36:00.000-07:00

The fire of time

Kaalagnina Kaalapadaad Uthithena Swakam Karam
Plushtam Vichintayedante Shantabhasam Thada Bhaveth

Everything in this universe is bound by time. Time hence is compared to fire. Fire is created. It burns a while and dies out. While contemplating that the body has been burnt and destroyed by this fire of time, one realises the supreme presence that is beyond time. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 51

2009-04-28T09:29:00.000-07:00

Wherever you go Whatever you do

Yatha Tatha Yatra Tatra Dwadashante Manah Kshipeth
Pratikshanam Ksheena Vrittervailkshanyam Dinair Bhaveth

In whatever manner possible and wherever one is, if the mind is focussed on the heart centre, every moment from then, the mind begins to get steady, taking the person to an extraordinary state of being each day. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 50

2009-04-21T09:41:00.000-07:00

Focus on the heart

Sarvatah Swasshareerasya Dwadashante Manolayath
Dridhabuddher Dridhee Bhootam Tatwa Lakshyam P:ravartate

Casting one's steady awareness, practising steadily by focussing with the total energy of the body in the space of the heart, the goal of the truth of existence manifests itself. - Swahilya Shambhavi

Vignana Bhairava Tantra - 49

2009-04-15T03:56:00.000-07:00

Empty space within the heart

Hridyakashe Nileenakshaha Padma Samputa Madhyagaha
Ananya Chetah Subhage Param Sowbhagyamapnuyat

Oh woman, who is the very embodiment of good fortune, when one sits down with eyes closed and focusses inward into the space of the heart, visualise a closed lotus-like image constantly and one achieves the most supreme happiness which is the realisation of the self. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 48

2009-04-07T08:27:00.000-07:00

Just empty space within

Dehantare Tvagvibhagam Bhitti Bhootam Vichintayeth
Nakinchit Antare Tasya Dhyayanadhyeya bhagbhaveth

One of the methods is to contemplate on the surface of the skin as a partition separating the space outside and inside. There is nothing within the body of yours, except space. Meditating thus, one becomes in tune with the space within that cannot be meditated upon.
- Swahilya Shambhavi.

Vignana Bhairava Tantra - 47

2009-03-24T09:33:00.000-07:00

Nothing inside, but space

Sarvam Dehagatam Dravyam Viyadvyaptam Mrigekshane
Vibhavayet Tatastasya Bhavana sa Sthira Bhaveth

Oh one with eyes as a gazelle! Contemplate in this way, that all the parts inside the body is contained in and permeated and surrounded by space. In this manner, when the mind contemplates, it becomes as steady and still like space itself. - Swahilya Shambhavi

Vignana Bhairava Tantra - 46

2009-02-17T08:32:00.000-08:00

You are empty within

Tanoodeshe Shoonyataiva Kshanamatram Vibhavayeth
Nirvikalpam Nirvikalpo Nirvikalpaaswaroopabhaat

Now this seems so easy to meditate upon something for just a moment. Consider or imagine, just for a moment, that there is only space inside this body. Imagine just a while that within your outer structure, covered totally by the skin, there is only empty space. This thought leads you to a thoughtless state of mind and you, the contemplating mind becomes that form of void. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 45

2009-02-04T08:38:00.000-08:00

Space around and within

Prishtashoonyam Moolashoonyam Hrid Shoonyam Bhavayetsthiram
Yugapad Nirvikalpatwat Nirvikalpodayastataha

By focussing one's awareness on the empty space behind, around and between the thoughts and also realising that in the heart of the thought too, there is nothing but empty space, the mind becomes in tune and merges with the space. In that state of Nirvikalpa, where there are no thought constructions or formations that divert the attention of the mind in one way or the other, there arises the ultimate truth that is always present. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 44

2009-01-27T09:12:00.000-08:00

The empty space

Prushta Shoonyam Moola Shoonyam Yugapad Bhavayeccha Yaha
Shareera Niripekshinya Shaktya Shoonyaman Bhaveth
There is a space behind the thoughts that arise in the mind and before there thoughts arise, at the root of it, there is space. One who contemplates on the space around the thoughts, soon merges into that void as the mind is not now dragged here and there by any particular thought form, but is focussing on the space around and through the thoughts.
- Swahilya Shambhavi.

Vignana Bhairava Tantra - 43

2009-01-20T07:56:00.000-08:00

Your true body

Nijadehe Sarvadikkam Yugapad Bhaavayet Viyat

Nirvikalpa Manaas Tasya Viyat Sarvam Pravartate

As one contemplates on the four directions around the body, one comes to realise that the true body is directionless space. There is space to the front of you, space behind you, space to your right and space to your left. This space in which you are in, is endless. Contemplating on this space, the mind becomes motionless, like space and becomes that space ultimately. - Swahilya Shambhavi. (Pic: Above the clouds somewhere on earth between the United States and France! The Universe is shrouded by an ocean of endless space, which is our real body.)

Vignana Bhairava Tantra - 42

2009-01-13T09:14:00.000-08:00

Beejakshara Sounds

Pinda Mantrasya Sarvasya Sthoola Varna Kramena tu
Ardhendubindunaadantaha Shoonyoccharaad Bhaveth Shivaha

Pinda is an egg. Egg is a seed, also called Beeja. Mantra is a word, when expanded, reads as Mananath Trayate Iti Mantraha - that sound which protects and liberates the mind. This Tantra says that, when one chants all the Beeja Mantras - letters of the Sanskrit alphabet dotted with a Makara or the sound of mmm...., the mind gets attuned to the most subtle vibrations that merges into consciousness. The way to chant these Bija mantras - for instance Aum...is like this.
Take in a deep breath. Experience the awareness in the navel region. When you exhale, let the breath go out with the sound of Om. After the sound is chanted fully, be with that silence and space. That is the experience of merging with Shiva. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 41

2008-12-23T09:38:00.000-08:00

Riding the wave of music

Tantryadi Vadyashabdeshu Deergheshu Kramasamsthithehe

Ananya Chethaf Pratyante Paravyoma Vapurbhaveth

December is a season of song, dance and music. Here is a method mentioned in the Vignana Bhairav Tantra, to reach that supreme space through music. With a gradual and continuous strumming of a musical stringed instrument, hearing a flute or a percussion's sound, the mind becomes in tune with the vibration and frequency of the music and rhythms. The sound frequencies eventually merge into that supreme space and into consciousness of the one who hears the music. Riding on the wave of music and rhythm can eventually take one into this supreme body, says Shiva.

- Swahilya Shambhavi. (Pic: In Chicago, December 2005.)

Vignana Bhairava Tantra - 40

2008-11-11T09:55:00.000-08:00

Merge with the silence before and after sound

Yasya Kasyapi Varnasya Purvantavanubhavayet

Shoonyaya Shoonyabhootosau Shoonyakarah Puman Bhaveth

Whoever meditates on the silence before the chanting of a mantra or sound and the silence at the end of the mantra - such a person who meditates on the silence, stillness and void - becomes that which he meditates upon.

Just like sound which has vibrations of a particular wavelength and frequency, silence also has the highest frequency of vibrations. when the mind focusses on something for a while, it becomes that. In this method, the mind that focusses on the silence becomes the silence itself. - Swahilya Shambhavi. (Picture taken by Bina Aditya during the Dua at the Sufi Dar in Chennai - a place where God in every form is worshipped.)

Vignana Bhairava Tantra - 39

2008-10-28T09:25:00.000-07:00

The Pranava Mantra

Pranavadi Samuccharat Plutante Shoonya Bhavanat
Shoonyaya Paraya Shakthya Shoonyatameti Bhairavi

Shiva addresses Parvati here as Bhairavi and describes the process of merging with the transcendental void by chanting the Pranava Mantra. The Pranava Mantra - Om - AUM - is called so because it contains Prana Shakti, the cosmic energy of the Universe. Chanting the Pranava Mantra with perfection is to take in the breath deeply, experiencing it at the navel and while exhaing - letting it with the sound of Om as 'A.....U.....M.....' in equal proportion. At the end of the chanting, there is a silence. The silence has always existed but there is a possibility of experiencing it better after a sound rises and falls. That silence and void is the Truth of one's being. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 38

2008-10-14T11:03:00.000-07:00

Anahata Naada

Anahate Patrakarne Bhagnashabde Sariddrute

Shabdabrahmani Nishnataha Param brahmadhigacchathi

Sound or Naada is classified as two types in classical music. One is Ahata Naada or sound that is created by playing on a musical instrument or by the human voice. The other is Anahata naada that is not created, but just exists in creation. This Tantra talks about listening to the unstruck sound that happens uninterruptedly like a flowing river. One who is able to withdraw into a silent space without and even from the noise of the mind within, becomes an adept in hearing this sound in the heart energy centre or the Anahata chakra. Listening to this sound absorbs one into the supreme Brahman consciousness. - Swahilya Shambhavi. (Photo: Guilia strumming at my veena when she came home, clicked by my friend Susan. Muthalaly)

Vignana Bhairava Tantra - 37

2008-10-08T10:52:00.000-07:00

A subtle fire within

Dhamaantha Kshobhasambhoota Sukshmagni Tilakakritim

Bindum Shikante Hridaye Layante Dhyayato Layah

Once the agitations and shaking of the mind is over, there is a state of inner being that one arrives at. It is a tranquil experience of a point of light in the middle of the forehead, at a point behind the head in line with the forehead and in the heart. A subtle fire of energy shines on its own in these regions. Being with that energy of light takes you the closest to consciousness where one finally merges into. - Swahilya Shambhavi

(Pic. A lamp that floats in the Ganga at Rishikesh offered by a devotee. The fire that burns in the centre is symbolic of the subtle fire within, which eventually merges into consciousness - the river. (Swahilya)

Vignana Bhairava Tantra - 36

2008-09-30T10:29:00.000-07:00

Shut the doors

Kararuddhadrigastrena bhroobhedaad dwararodhanaat
Drishte bindau kramalleene tan madhye paramas sthithihi

A meditation technique is described here to experience the supreme state. This should be learnt in person from a Master. It involves the closing of all the orifices of the face with the help of the 10 fingers. In a gradual manner, one realises the existence of the Supreme Consciousness in the form of a tiny dot. - Swahilya Shambhavi.

Awareness...

2008-09-23T01:22:00.000-07:00

Through the spine

Madhyanadi Madya Samstha Bisasutrabha roopaya
Dhyanantar Vyomaya Devya Taya Devah Prakashate

Nadis are subtle channels of energy that flow through the body. They are not something tangible that one can touch and see, but it is perceptible to those with subtle vision and can nevertheless be experienced. This technique mentioned by Shiva says, one can realise the supreme being if they sit down in a relaxed manner with the spine erect and focus the attention on the Sushumna Nadi that runs from the tip of the spine to the top of the head like a slender fibre of the lotus stem. Energy or Kundalini Shakti, which is nothing but one's awareness, flows through this space which is an experience of the stillness and silence of Shiva. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Meditate

2008-08-26T06:01:00.000-07:00

The space in the head

Kalalantarmano nyasya tishtanmeelita lochanaha
Kramena manaso dardhyath lakshayet lakshyam uttamam
By fixing the attention in the space within the crown of the head, with eyes steady and closed, a stable concentration can take us to the goal of all goals - realising one's own self.
- Swahilya Shambhavi

Vignana Bhairava Tantra - 33

2008-08-20T09:40:00.000-07:00

Mindful Awareness

Eedrushena Kramenaiva Yatra Kutrapi Chintana
Shoonye Kudye Pare Patre Swayam Leena Varaprada
Mindfully watching an empty wall, an open space or a person of great merit, the mind gets gradually absorbed into itself as if it were granted that state of being like a boon.
Every being and object in this universe directs our energies back to our own self. When we thus focus our energies on an emptiness or a wall or an enlightened person, the energies are sent back to our own self and the mind gets quietened down.
- Swahilya Shambhavi.

Vignana Bhairava Tantra - 32

2008-08-12T10:57:00.000-07:00

Meditate on a peacock feather

Shikhipakshaih Chitraroopaih Mandalaih Shoonya Panchakam

Dhyayatonuttare Shoonye Pravesho Hridaye Bhavet

Looking at the most picturesque feather of a peacock one can see five concentric circles or five empty spaces. Meditating upon it to the end of the circle, one reaches the void in the heart.

Here an object of beauty is used as a subject for contemplation. Yad Bhavam Tad Bhavati. What the mind sees, that it becomes. If one contemplates on the emptiness of all the five layers c

overing consciousness, one enters into the realm of consciousness which becomes an experience of reality. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 31

2008-08-07T07:31:00.000-07:00

Focussing on the eyebrow centre

Taya Pooryashu Moordhantham Bhanktva Bhrukshepasetuna
Nirvikalpam Manah Krithwa Saravardhwe Sarvagodgamaha
Filled with the energy of the divine presence by bringing one's focus from the tip of the nose to the space between the eyebrows (have to learn this from a Guru or a master!) the mind soon becomes free of distortions and experiences the omnipresence at the origin of every visible creation. - Swahilya Shambhavi.

Vignana Bhairava Tantra - 30

2008-07-29T09:50:00.000-07:00

Step by step

Kramadwaadashakam Samyag Dwadashaakshara Bheditam
Sthoolasookshma Parasthithyaa Muktwa Muktwantatah Shivaha

When the 12 centres of the energy in the body are experienced successively by chanting of the seed sounds or the Beeja Aksharas, one gets liberated of the bodies - gross, subtle and beyond and finally merges with Shiva - consciousness. The methods in which the mantras (sounds) can be chanted, may be learnt under the guidance of a Guru. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Kundalini move

2008-07-22T06:58:00.000-07:00

At the speed of lightning

Udgacchantheem Tadidroopam Pratichakram Kramakramam
Urdhwam Mushtithrayam Yaavat Taavadante Mahodayaha

The energy of the Kundalini moves upward as fast and powerul as a streak of lightning passing through vortex after vortex of energy. After its travels upward completing three fist measurements of length at the end of it is the experience of the great dawn of consciousness.
Swahilya Shambhavi (swahilya.soulmate@gmail.com)

The subtle energy

2008-07-15T10:49:00.000-07:00

Meditate on it

Aa moolath kiranabhasam sookshmaat sookshmatarathmikam
Chintyettam Dwishatkaanthe Shamyantim Bhairavodayaha
*****
There is a subtle ray of light that runs through the major chakras or vortexes of energy in the psychic, subtle body along the spine. It begins at the root, Muladhara and ends at the Sahasrara the crown energy centre. Being with this subtle line of energy that almost merges in consciousness and meditating upon it, one has the experience of that Bhairava. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)

The energy of tranquility

2008-07-08T08:02:00.000-07:00

While holding and after exhalation

Kumbhita Rechita Vaapi Poorita Ya Yada Bhaveth
Tadante Shanthanamasau Shaktya Shaanthah Prakashate

When you draw in the breath, along with the Prana and hold it for a while or exhale, completely, be in those few moments of emptiness. There is a certain energy called Shanti or peace. In fact, it is tranquility. In that tranquil state, shakti or energy, which is the first manifestation of consciousness, shines.
- Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Space within

2008-06-30T23:34:00.000-07:00

When nothing moves

Na vrajen na vishechchaktir Marudrup Vikasite

Nirvikalpataya Madhye Taya Bhairava Roopata

*****

When you inhale and hold the breath, experiencing the empty space within and exhale and hold the exhalation, experiencing the empty space without, there are moments when the energy in the form of air does not move. In this state of stillness, both within and without, one experiences the form of Bhairava which is consciousness.

And you are that Bhairava, which pervades the Universe and beyond. - Swahilya Shambhavi. (swahilya.soulmate@gmail.com) - (This blog will be updated every Tuesday...)

Inhale....hold....

2008-06-17T07:19:00.000-07:00

Exhale...hold....

Marutontar Bahirvaapi Viyadyugmanivarthanath
Bhairavya Bhairavasyethham Bhairavi Vyajyate Vapuhu
In a continuation of the previous technique, the one who is practising to know the essence can apply this method. When consciously breathing in, there are a few moments that can be spent at the point where the breath touches the inner space. Similarly. as the breath flows out completely on exhalation, there are a few seconds that can be spent in the empty sace after breathing out.
In pranayama breathing techniques, it is usually done as inhale four counts, hold two counts, exhale five counts and again hold two counts. While holding, it is important to realise that the empty space where the breath has merged with is consciousness. This consciousness is Bhairava, constantly manifesting from the essence as Bhairavi or Energy. Swahilya Shambhavi (swahilya.soulmate@gmail.com).

Meditation techniques

2008-06-03T02:40:00.000-07:00

Many ways to realise

Sri Bhairava Uvacha

Urdhve Pranau Hyadho Jeevo Visargathma Parochchareth

Utpatti Dwitayasthane Bharanaath Bharitha Sthithihi

*****

The flow of the breath in and out has happening since the time we were born. And we refer to a person who passed away saying, "He breathed his last."

Besides the body, the breath has been there since birth. The very first technique of meditation that Shiva begins with, to explain to Parvathy the ways to reach the state of fullness - it is the breath that he talks about.

The breath carries the life energy that sustains the body and energises the mind. That life force is called Prana. This breath begins at a particular point at the entrance of the nostrils. They go down and ultimately touch a point within us in the chest.

My Guru, Swami Akshara in his '10 Best Meditation Techniques,' based on the Vignana Bhairava Tantra, explains a meditation technique using this verse. "Follow your breath mentally to the beginning of your inhalation and up to the end of your exhalation. It is the most effortless activity where you travel with the breath mentally. The point where your breath has reached and touching inside you is your soul. That is where Shiva is present," he says. The end of the breath where it touches the world outside is where the Shakti, the cosmic energy, the prakriti is present.

This simple technique of being with the breath mentally brings in a sense of totality and completeness to the mind. This can be done anytime, anyplace and anywhere. In a few minutes, you can see your mind becoming calm and settled. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Last few questions

2008-05-26T04:21:00.000-07:00

The questions are done

Deva Deva Trishoolanka Kapala Krita Bhooshana

Digdesha Kaala Shoonyacha Vyapadesha Vivarjitha

Yaavastha Bharithakara Bhairavasyopalabhyate

Yatha Samyag Aham Vedmi Tatha Me Broohi Bhairava

*****

Parvathy continues her questioning and soon she will begin to have the answers. And so will we! "Oh God of all Gods, the wielder of the trident and the one who has made the skull his ornament, the one who is free of directions, place, time and is free from any kind of descriptions.

By what means, can the state of fullness of Bhairava be achieved. Please tell me in a manner that I shall completely know.

She also wants to know how the supreme energy also becomes the means through which Bhairava is known. The material world that we can experience with our five senses - including the five elements of earth, water, fire, air, space, mind, sun and the moon and all the galaxies - are the manifestations of the supreme energy. It is through this world that we get to know about the substratum of consciousness called Bhairava.

With this ends the questioning by Parvathy and begins the Yoga as expounded by Shiva from the next verse. - Swahilya Shambhavi. (swahilya.soulmate@gmail.com)

(Pic: Walking in solitude at Charan Paduka, Badrinath. You can see through my glasses that there was none else to take this picture!)

Flame and Ray

2008-05-17T07:49:00.000-07:00

Show the light and sun

Yathalokena Deepasya Kiranair Bhaskarasyacha

Gnyayate Digvibhagadi Tadvatshakthya Shivah Priye

The flame of a lamp and the rays of the sun reveal to us the different directions by showing the form of the objects they light up and the existence of space. Similarly, the existence and movement of shakti reveals the presence of Consciousness, that is Shiva. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Fire and heat

2008-05-11T11:01:00.000-07:00

Bhairava and Bhairavi

Na vanher dahika shakthi Vyatirikta Vibhavyate
Kevalam Gnana SattayamPrarambhoyam Praveshane

Just as the power to burn is not different from the fire, though initially one does not understand it in that manner, similarly wisdom is not different from consciousness - though it seem
as different at the beginning.

You are God

2008-05-03T03:02:00.000-07:00

And everything else too

Shakti Shaktimator Yadwat Abhedas Sarvada Sthithaha

Athasthaddharmadharmithwath Parashakthih Parathmanaha

This verse simply says you and everything else is God - Consciousness, Awareness. The power or energy and its container are one. There is no function for them independently. The electricity and its container are one/ There is no function for them independently. The electricity is contained in the wire. Without the wore, the electricity cannot be transported. Without the electricity, the wire can be used just as some plastic rope. Likewise, all nature that you see around you, including yourself contain the dharma or the force of nature that sustains. The holder of this dharma, i.e. you and I, are not different from the dharma. Same way, the supreme cosmic energy is not different from its container, the supreme soul.

- Swahilya Shambhavi.

Prakriti-Purusha

2008-04-25T10:48:00.000-07:00

Matter 'n Spirit

Evam Vidha Bhairavasya Yavastha Parigeeyate

Saa paraa pararoopena Paradevi Prakeerthitha

*****

Consciousness exists. But how can it be known. By the names and forms which are the manifestation of energy says the Vignana Bhairavba Tantra.

The state of the Bhairava has been described in this manner. The knowledge of the consciousness is possible through the mind which is Prakriti - nature. We call nature as the mother - Mother Earth, the rivers are given feminine names. We are born out of this combination of consciousness and energy - Purusha and Prakriti. It is through the mother - prakriti, we are introduced to the father Purusha. Whether masculine, feminine, neuter or inert, all creatures of nature are born out of this Supreme consciousness. It is they who show to us the existence of this consciousness.

(Picture: A long time ago, singing a bhajan.)

(Patanjali Yoga Sutra, Tirumandiram, Bhagavad Gita, swahilya.soulmate@gmail.com)

Whole

2008-04-18T11:50:00.000-07:00

Know it!

Tad Vapus Tattvato Jneyam Vimalam Vishwapooranam

Evam Vidhe Pare Tattve Kah Poojya Kascha Tripyate

The entire universe may be known in its essential form to be free of impurities. In this way if the Supreme Reality exists, who is the one to be worshipped and who is the one to be pleased and pacified.

Essence can be understood this way. I am the body consisting of the earth and its seven elements, water in many forms, fire as heat, air that is breathed in and circulated through the body and space. In the space, between the cells of the body resides the mind which is a constant flow of thoughts in and out. Even beyond and in between the interstices of the mind is pure consciousness, which is non-moving, which is silent, which is no object. This consciousness is the essence that pervades the Universe. It is pure, constant and ever abiding. It is not anybody or anything else, but you, your essence, me and my essence. Who then is there to be worshipped or placated with offerings?

- Swahilya Shambhavi.

(Patanjali Yoga Sutra, Tirumandiram, Bhagavad Gita, swahilya.soulmate@gmail.com)

Bhairavi

2008-04-11T10:01:00.001-07:00

Masculine- Feminine

Anthah Swanubhavananda Vikalponmukta Gochara

Yavastha Bharitakara Bhairavi Bhairavathmanaha

*****

All this time, Consciousness was referred to as Bhairava. Now the feminine Bhairavi is mentioned as the Awareness of Bhairava. The truth is when the expression is masculine, the consciousness is subtle and feminine. When the expression is feminine, the awareness within is masculine Bhairava or Purusha (another word for man) as Prakriti or creation refers to woman.

When one is filled with the bliss of the experience of the self within, that is free of any distortions, being filled with that state is the experience of Bhairavi, the consciousness of Bhairava.

When there is an experience of bliss in any way - it can be by watching the ocean, gazing at the sky or sharing an intimate moment with a friend or a loved one, being filled with that experience of bliss is consciousness itself. - Swahilya Shambhavi.

Picture: On the banks of the Kandy Lake, Sri Lanka.

(Patanjali Yoga Sutra, Tirumandiram, Bhagavad Gita, swahilya.soulmate@gmail.com)

No Directions

2008-04-04T00:30:00.000-07:00

Jobless Silence

Dikkalakalanonmukta Deshoddeshavisheshini

Vyapadeshtum Ashakyaasavakathyaa Paramarthathaha

*****

What is the Supreme Reality, the Truth or the One Consciousness? It is not anything that we see, hear, smell, taste and touch. It is not confined by directions and time. It is even free of space and has neither a job nor intention. It is not possible to describe with words, the supreme truth which is beyond qualities and attributes. To understand the nature of the Supreme Truth, we can watch this computer screen. There are pixels of letters and images on the screen. The screen represents the supreme truth and juxtaposed against the screen is the mind which is represented by the words and images. In a deeper sense, the one that views this computer screen and understands what he or she see on it is the Supreme Truth, through the windows of the senses.

(Patanjali Yoga Sutra, Tirumandiram, Bhagavad Gita, The Himalayas, swahilya.soulmate@gmail.com)

Worship

2008-03-28T11:26:00.000-07:00

The deluded intellect

Aprabuddhamateenam Hi Eta Balavibheeshika
Matrumodakarvatsarvam Pravrutyarthamudahitam

*****

Consciousness - the state of Shiva has to be understood. Everyone cannot learn it directly. It is like trying to reach the terrace without climbing any staircase. The terrace contains space. To reach that space high above, one has to climb a stairway, constructed in space. The worship of Bhairava in name and form is like climbing stairs.

Shiva says that for those whose intellect is not fully developed, the various names and forms of God are given, watching their tendencies. The names and forms can be fierce or loving images, just as harsh words are used at times to frighten children or the mother cajoling the child into a discipline with sweets. The name and form of idol worship is meant to coax the person to meditate on consciousness with an idol placed before him.

- (Picture: With village children at Ukhimath, Himalayas). - Swahilya Shambavi.
(Bhagavad Gita, Patanjali Yoga Sutra, Tirumandiram, swahilya.soulmate@gmail.com)

Transcendence

2008-03-21T16:32:00.000-07:00

Beyond Anything

Nadabindumayo Vaapi Nachandrardha Nirodhikaha

Na chakra krama sambhinno Nacha Shakthiswaroopakaha

The Supreme reality is not the cosmic sound of Om. It cannot be perceived by exciting any energy centre of the body. It is neither the experience of the six chakras of the Muladhara, Swadhishtana, Manipura, Anahata, Vishuddhi and Agnya, nor is it all the forms of energy that is manifested in the universe.

If nothing is the form of Bhairava, where is the need to know and experience different forms of energy or go through different levels of consciousness?

All that we see, hear, speak, feel, smell and think about are but pointers to the ultimate consciousness that is the experiencer of all the experiences. When I need to show the moon behind the branches of a tree, I have to point to the tree. This is called the Chandrashakha Nyaya in Sanskrit. But to see the moon one has to look where the finger points toward and not at the tip of the finger or the tree. - Swahilya Shambhavi.

(Patanjali Yoga Sutra, Bhagavad Gita, Tirumandiram, I am that, swahilya.soulmate@gmail.com)

Nothing

2008-03-15T13:27:00.000-07:00

Neti Neti

Tatwato Na Navatmasau Shabdarashirna Bhairavaha

Nachasau Trishiro Devaha Nacha Shaktitrayathmakaha

To understand what consciousness is, it is necessary to know what consciousness is not. Shiva, the first teacher of Yoga, negates Devi's suppositions that the Bhairava's form or consciousness is the nine forms of energy which include the five elements of earth, water, fire, air, space, mind, energy, sun and moon, the various mantras or sounds which are a garland of letters, the three patterns of energy flow - the Ida - feminine, Pingala - masculine and Sushumna - neutral or the three forms of creative forces - the Iccha Shakti - the energy of desire, the Kriya Shakthi - the energy of action and Gnana Shakthi - the energy of knowledge.

How much ever science probes the world outside, splitting the atom or watching outer space, it still continues to dabble with different forms of energy only. It does not touch consciousness which is the very being that supports all the search and research.

If the different forms of energy can be likened to a cell, Shiva, Bhairava or Consciousness can be likened to the being that observes the cell through the eyes and the microscope. Shiva is that being which writes this and reads it too. - Swahilya Shambhavi.

(Picture: You guessed it right! The lady far behind is the Statue of Liberty in the Atlantic Ocean near Manhattan, New York.)

(Patanjali Yoga Sutra, Bhagavad Gita, Tirumandiram, Maha Shivaratri, Chicago Satsang, Himalayas, swahilya.soulmate@gmail.com)

Form

2008-03-05T19:32:00.000-08:00

Ritualistic worship

Dhyanartham Bhrantabuddheenam Kriyadambaravarthinam

Kevalam Varnitam Pumsam Vikalpamihataathmanam

Can the supreme be realised through idol worship and rituals? Shiva's answer initially was "No," when he pointed out that the outer world of name and form was just an illusion. But there is a purpose for ritualistic worship. A person of deluded intellect, with a restless mind urging him to do some work or the other, idol worship and ostentatious rituals involving much action, pomp and display have been described. Such people who find it difficult to sit still and meditate on the supreme reality of consciousness can apply their mind to go through ritualistic worship with flowers, fruits, mantras, dressing up deities in the form of idols, bathing them and decorating them, carrying them around the streets in processions, offering them with food and celebrating their birthdays as festivals, among other ways.

For such people, these actions prescribed will help to channelise and divert their energies and quieten the mind to make it ready for approaching the truth later. - Swahilya Shambhavi

(Maha Shivaratri, Patanjali Yoga Sutra, Bhagavad Gita, Tirumandiram, Himalayas, Satsang in Chicago, swahilya.soulmate@gmail.com)

Nonessential

2008-02-28T21:02:00.000-08:00

The Magic Web

Tadasaarataya Devi Vigneyam Shakrajaalavat

Mayaswapnopamam Chaiva Gandharva Nagarabhramam

Shiva begins with the description first of what is not the truth. "Devi, first know what is not the essence. It is like the magical web of Indra, like an illusory dream and a make-believe musical city created by the Gandharvas."

The non-essence that Shiva talks about here is the illusory presence of name and form in this world. Forms are illusion because they are composed of atoms, molecules, sub-atomic particles and quarks. These are composed of particles constantly spinning in space. These particles join together, emitting different wavelengths of energy patterns, creating an illusion of different objects such as trees, plants, animals, water, fire, air, earth and also human beings. These illusory, ever-changing forms are also given names which are an illusion too, like the different people and places we see in a dream. They are the magical web created by the mind which disappears when we wake up. What we hear as music is a temporary movement of sound wave particles in the field of consciousness. They too are now here and not there. Sakara here includes everything with a name and form - even the countless gods we worship - they are just transcient illusory images in consciousness, says Shiva. - Swahilya Shambhavi. (Maha Shivaratri, Bhagavad Gita, Patanjali Yoga Sutra, Himalayas, Satsang in Chicago, swahilya.soulmate@gmail.com)

Shiva speaks....

2008-02-21T06:01:00.000-08:00

Birth of wisdom

Bhairava Uvacha:

Sadhu Sadhu Twaya Prushtam Tantra Saaramidam Priye

Goohaneeyatamam Bhadre Tathapi Kathayamite

Yatkinchit Sakalam Roopam Bhairavasya Prakeerthitham

*****

After hearing Parvati speak and ask questions, Shiva says, "Good, my beloved lady, What you have asked me is the essence of Tantra. I will now give you the most secret knowledge - auspicious one. I will tell you about the different forms of Bhairava," says Shiva.
Here the sharing of the highest wisdom of consciousness is happening between the lover and the beloved. This is the factor that makes the Vignana Bhairava Tantra accessible to all. Shiva is able to explain the nuances of experiencing consciousness through many ways, subtle, intricate and with innumerable methods for the understanding of people from all walks of life. He uses examples and instances from the experiences of different lifestyles of the householder, husband and wife.
Though the Tantra is open to everyone and consciousness resides in every being, knowledge of meditation bestows a certain energy and power to the individual who practices it. The power, if used unwisely, can cause harm, confusion or even bring destruction to oneself primarily and to others too. It is as dangerous as letting a child play with real guns!So the purity of the one who receives the knowledge is of utmost importance here. Purity here means, the use of the knowledge for one's own evolution, deeper into the self and not for any good or bad actions in the world. - Swahilya Shambhavi.
(Bhagavad Gita, Patanjali Yoga Sutra, Himalayas,

swahilya.soulmate@gmail.com)

The end

2008-02-21T05:55:00.000-08:00

No more questions

Nahi varna vibhedena Deha bhedene vaa bhaveth
Paratvam Nishkalatvena Sakalatvena Tadbhaveth
Prasadam Kuru Me Natha Nih Shesham Chindhi Samshayam

*****

The param or quality of consciousness should be beyond the division of colour, of forms. The consciousness is indivisible and hence it cannot be the different parts of colours, forms and sounds, says Devi.
Thus describing all that she knows, of names, forms, sounds, energy and of the transcendence of consciousness, she appeals to Lord Shiva to bestow his grace and completely remove any doubts from her mind. The mind knows no rest until it knows the truth, nothing but the truth and the whole truth! - Swahilya Shambhavi.
(Patanjali Yoga Sutra, Bhagavad Gita, Himalayas, swahilya.soulmate@gmail.com)

This or that

2008-02-21T05:46:00.000-08:00

Transcendent or Immanent or Both?

Paraparayah Sakalam Aparayascha Va Punaha
Paraya Yadi Tadvatsyaat Parathwam Tad Virudhyate

*****

Devi questions if consciousness is present in the now or whether it transcends everything. "Is your reality immanent and transcendental at the same time? If it is immanent, present here and now, it is a contradiction that it is transcendental," she says.
While she questions Shiva of his reality, which is actually her reality and everyone else's too, it is also the technique of asking too many questions, marking the pros and cons. By generating a confusing bundle of thoughts, an experience of clarity is possible.
By Para, she means consciousness and apara means matter, form and name, the earth and all forms of manifested Universe. Her question her is, "Which is the truth - the form or the formless?" -

Swahilya Shambhavi. (Bhagavad Gita, Patanjali Yoga Sutra. (swahilya.soulmate@gmail.com).

Energy

2008-02-21T05:40:00.001-08:00

Can the truth be realised through energy?

Nadabindumayam Vapi Kim Chandrardha Nirodhikaha
Chakrarudham Anachkam Va Kimva Shakthiswaroopakam

*****

A letter is a combination of sound and silence. Same are all the names and forms we see. Parvathy wants to know if the eternal truth is in the form of letters, sounds and shapes. She asks if they are in the various major energy centres of the body, beginning from the tip of the spine to the top of the head, called by seven names as Muladhara, Swadhishtana, Manipura, Anahata, Vishuddhi, Agnya and Sahasrara.
Or is it through the form of pure energy that one realises your real form? Energy is a beautiful word to express that which cannot be seen, but simply experienced. We say a bubbly child is in a high state of energy. The energy of a big wave cannot be seen directly, but understood by observing the height, depth, volume and force with which it crashes on a rock. When you put on the switch, the light burns bright. You may be able to see the connecting wires, but not the electricity that causes the light to shine.
Devi asks if the truth can be realised by focussing on the sound and silence of the mantra, or by the sound that always exists in the heart beat or by focussing on the different energy centres of the body. - Swahilya Shambhavi.
(Bhagavad Gita and Patanjali Yoga Sutra. (swahilya.soulmate@gmail.com)

Search

2008-02-21T05:33:00.001-08:00

Where is the truth?

Kim Va Navathmabhedena Bhairave Bhairavakritau
Trishirobheda bhinnam va Kim va Shakthitrayathmakam

*****

How can your reality be perceived? Parvathy asks Shiva if it can be known through the nine states of consciousness which include time, energy, name, knowledge, memory, sound, seed, wave or the individual soul or the nine forms of energy which include the energy of action, the energy of tranquility and space, the transcendent energy.
Or is it through knowing the three forms of energy flow in the body called the Ida - feminine, Pingala - masculine and Sushumna - the tranquil neutral force.
The whole existence and the individual can be described in just one way. There is pure consciousness to begin with, everywhere and passing through everything and which is beyond understanding by the mind. From the pure consciousness emerges the flow of thoughts, which is the energy of the mind. That creates the Universe at large and governs the functioning of each individual.
The questions raised by Parvathy does not mean that she is not aware of what the superconscious state of being is and she wants to know about it. It is like a drama in this context, where all the actors know the whole story. Yet they act out their part to keep the suspense alive for the audience. Deeper and deeper questioning can help to increase the clarity of understanding, at the end of which the truth reveals itself effortlessly.
(May visit for Bhagavad Gita and Patanjali Yoga Sutra- Swahilya Shambhavi (swahilya.soulmate@gmail.com)

Restlessness

2008-02-21T05:22:00.000-08:00

Mind knows no peace

Adyapi Na Nivruttome Samshayah Parameshwara
Kim Rupam Tahthwato Deva Shabdharashi Kalamayam

*****

Even after hearing everything, my doubts are not dispelled. What is your real form, oh Divine one? Are you the energy contained in the sounds of all the letters?
Akshara is the letter which contains the energy. Sound is the first manifestation of energy in the field of consciousness. Parvathy's doubts about the true form of the essential truth is not cleared. Unless the experience of truth happens directly, the mind is never sure and does not rest, calm down or stop its search. Despite having an understanding in terms of knowledge, Parvathy's question canards to Shiva continue, on the name and form of the ultimate truth. - Swahilya Shambhavi. (Bhagavad Gita, Patanjali Yoga Sutra, Himalayas, swahilya.soulmate@gmail.com)

Vignana Bhairava Tantra

2008-02-21T05:12:00.000-08:00

Liberation through Expansion

Tantra is the most misunderstood word today. What is believed to be some gimmicks performed in the name of black magic or witchcraft etc. is actually another word for Yoga, through expanding and liberating the mind. Tanotu - Trayate. What protects by expanding is called Tantra. It is a tool or a technique. Just as we say Chanakya Tantra, for the art of administration, Vignana BhairavaTantra is the art of meditation.
It is the science of Yoga that encompasses life around. It is the yoga that helps you to tune in to the day-to-day sights and sounds. It does not expect any solitary confinement to practice meditation, but shows the way for a life of meditation now and here - as you see the sky, the earth, the mountains and rivers, as you experience the different moments of joy and sorrow.

Shri Devyucacha:
Shrutham Deva Maya Sarvam Rudrayamala Sambhavam
Trika Bhedamasheshena Sarathsara Vibhagashaha.

*****
This whole exposition of the Tantra is written in the form of a conversation between Shiva and his wife, Parvathy. Just as Arjuna poses questions to Sri Krishna, Parvathy quizzes Shiva, the Master

of Yoga, on all that she needs to know about the mind and consciousness.
She says that she has now listened to everything that has emerged from the Rudrayamala Tantra, the three divisions of energy as Iccha Shakthi - the energy of desire, Kriya Shakthi - the energy of application into action and Jnana Shakthi - the energy of knowledge. Also, she has learnt about the divisions of the several layers between matter and consciousness.
There is knowledge of meditation from the books we read and the talks we hear. But the knowledge needs the grace of the Guru to be assimilated into a personal experience. The Vignana Bhairava Tantra is the result of a similar experience with knowledge and the different ways of assimilating it. - Swahilya Shambhavi.
(You may wish to visit Bamboo Wisdom for a verse by verse commentary on the Bhagavad Gita and Aham for a series on the Patanjali Yoga Sutra. swahilya.soulmate@gmail.com)