Vigjana Bhairava Tantra - 76

Focus on the space around light

Tejasa Surya Deepaade Aakashe Shabalee Krite|

Drishtirniveshya Tatraiva Swatmarupam Prakashate||

The rays of te sun distributes many patterns in the empty space of the sky. By gazing at that empty space, or the space within the rays of a lamp that lightens up a dark room, you begin to realise the presence of your self - the Awareness within. - Swahilya Shambhavi (Pic. Swasham, Sunrise at the Marina Beach.)

Awareness...

Through the spine

Madhyanadi Madya Samstha Bisasutrabha roopaya
Dhyanantar Vyomaya Devya Taya Devah Prakashate

Nadis are subtle channels of energy that flow through the body. They are not something tangible that one can touch and see, but it is perceptible to those with subtle vision and can nevertheless be experienced. This technique mentioned by Shiva says, one can realise the supreme being if they sit down in a relaxed manner with the spine erect and focus the attention on the Sushumna Nadi that runs from the tip of the spine to the top of the head like a slender fibre of the lotus stem. Energy or Kundalini Shakti, which is nothing but one's awareness, flows through this space which is an experience of the stillness and silence of Shiva. - Swahilya Shambhavi (swahilya.soulmate@gmail.com)