Mindful Awareness
Eedrushena Kramenaiva Yatra Kutrapi ChintanaShoonye Kudye Pare Patre Swayam Leena Varaprada
Mindfully watching an empty wall, an open space or a person of great merit, the mind gets gradually absorbed into itself as if it were granted that state of being like a boon.
Every being and object in this universe directs our energies back to our own self. When we thus focus our energies on an emptiness or a wall or an enlightened person, the energies are sent back to our own self and the mind gets quietened down.
- Swahilya Shambhavi.
2 comments:
Very true. Have often experienced that sensation especially when I am in a beautiful open space, a feeling of expansion as well as absorption.
yes, what the mind sees, it becomes that - ocean - becomes the ocean, space - becomes space, an irritating human being....it becomes that too!!! So we just got to watchout what we see, hear, smell, taste and touch!
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