Focus on consciousness
Sarvam Deham Chinmayam Hi Jagad Va Pari Bhavayeth|
Yugapat Nirvikalpena Manasa Paramodayaha||
While seeing this world or while thinking about it, focus on the truth that this whole body and this world are the form of pure consciousness sans waves of imagination. In this state, the supreme truth begins to rise and shine. - Swahilya Shambhavi.
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