Food and Drink
Jagdhipanakritollasa Rasanandavijhrimbhanaath|
Bhavayeth Bharithavasthaam Mahanandasthatha Bhaveth||
Here we go! We all love food. We love the taste of sweets and savouries, coffee, tea, ice cream, pizzas, burgers - just about anything. Next time, around you, put something that you like (or don't!) into your mouth, here's the meditation for you - when you are happy with tasting something solid or liquid contemplate on the blissful feeling feeling that arises. In that state of fullness, you experience the maha ananda. (Pic and text: Swahilya Shambhavi. Tasting a juicy apple at the heights of Deoria Tal in Rudra Prayag District, Uttarakhand, Himalayas.)
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